Training Schedule

* Contact us to book, please no walk-in visits

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Facility

Staff



Owner/ Head trainer
Alyssa Canizales

My passion for fitness started playing sports, and following that into school for physical therapy/ sports medicine. I dove into bodybuilding and training as well. Always wanting to share my knowledge and passion i ultimately wanted a place i could teach, educate, be more hands on and run things in a better way than i had seen. Whether it is a first time gym goer. Or season athlete or gym enthusiast, my goal was always to help them strive to be their very best version while creating a space that allowed for that. This is my passion, and i would love to help you reach your goals!

Methods



Comp Prep

Competition prep coaching. Very detailed nutrition plan, programming, and protocol to get you ready for the stage, higher coach involvement every step of the way(discounted rates for training/ posing sessions available in addition to online)

1 on 1 Training

Training session dedicated to just you and tailored to your goals

Group Training


A great environment for those looking for a push alongside others who are working just as hard. Workouts are programmed for the level/experience of each group, so each level gets the most out of each training session

Online Coaching


Consists of a tailored nutrition/diet plan with weekly check-ins and updates in order to adjust and monitor progress. A proper and necessary supplement guide will be provided as well. A training split is provided to improve body composition and muscle imbalances along with a cardio regiment. You will have access to the trainer 24/7




Contact Us

cakefactory.training@gmail.com

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Gym Location

2110 El Cajon Blvd
San Diego, CA 92104